in moderation

With measured restraint

In moderation means in limited or restrained amounts, avoiding excess: Chocolate is fine in moderation.

The phrase typically applies to things enjoyable but potentially harmful in large quantities—food, alcohol, spending, screen time.

It implies balance rather than abstinence: He drinks in moderation.

Related

taste · self-control · portion control · golden mean · measure · nibble · sip · sparingly · less is more · frugality · modicum · prudence · composure · restraint · savor · stoicism · healthy eating · drink responsibly

Categories
Opposites
degree/intensity

in moderationto excess

Beyond reasonable limits

excessively · in excess · immoderately · without limit · profusely

presence/absence

in moderationnot at all

Complete negation phrase

completely · totally

Family

moderation, moderator, moderate, moderated, moderates, immoderate, moderating, immoderately, moderators

Familiarity
Top 50,000
Profile
Known to kids · Used worldwide · Timeless · Abstract · Everyday, not technical · Rated G