given 110%

Surpassed maximum effort

Given 110% describes effort that exceeds what's normally possible—maximum commitment plus extra.

The phrase comes from sports motivation, where coaches demand more than 100% as a way of pushing athletes beyond perceived limits.

It's become a cliché of corporate and athletic pep talks: She's given 110% to this project.

Often used ironically to mock empty motivational language.

Related

no pain no gain · maximum effort · push · push through · ambition · go the extra mile · perseverance · never say die · all-out · full send · sacrifice · leave it all on the field · accomplishment · determination · dig deep · diligence · passion · winning mentality

Opposites
effort and commitment

given 110%coasted

Moved on momentum

slacked off · mailed it in · gave up · quit · dogged it

dedication and care

given 110%couldn't care less

Complete absence of concern

apathetic · indifferent · disengaged · checked out · lackadaisical

commitment and dedication

given 110%checked out

Departed or zoned out

given up · quit · thrown in the towel · couldn't be bothered

Family

forgiven, forgiveness

Familiarity
Top 200,000
Profile
Known to kids · Timeless · Abstract · Positive · Everyday, not technical · Rated G