comfortable in one's own skin

At ease internally

Comfortable in one's own skin describes a state of self-acceptance—being at ease with who you are, how you look, and how you present to the world.

Someone comfortable in their own skin doesn't feel the need to pretend or apologize for themselves: It took years, but she's finally comfortable in her own skin.

The opposite state involves chronic self-consciousness or shame about one's identity, appearance, or manner.

Related

quiet confidence · inner calm · self-worth · self-esteem · true to oneself · integrity · body positivity · sincerity · individuality · self-love · autonomy · own two feet · self-expression · self-awareness · groundedness · ease · resilience · emotional stability

Opposites
self-acceptance

comfortable in one's own skinself-loathing

Intense disgust toward oneself

self-hating · insecure · self-conscious · self-critical

social confidence

comfortable in one's own skinawkward

Lacking grace or ease

ill at ease · self-conscious · nervous wreck · on edge

authenticity

comfortable in one's own skinfake

Not the real thing

phony · inauthentic · playing a role · posturing · performative

Family

comfort, comfortable, comfortably, uncomfortable, uncomfortably, discomfort, comforter, comforting, ownership

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Abstract · Positive · Everyday, not technical · Rated G