afraid of one's own shadow

Startled by everything

Extremely timid or easily frightened, startled by even the most harmless things.

The image is of someone so nervous that their own shadow makes them jump: That dog is afraid of his own shadow—a leaf blowing across the yard sends him running.

Often used dismissively to suggest someone's fears are irrational or excessive.

Related

jumpy · tremble · shaking like a leaf · fraidy-cat · scaredy cat · dread · startle · nervous wreck · bundle of nerves · cowardice · panic · lily-livered · spooked · phobia · milquetoast · paranoia · faintheartedness · cold feet

Opposites
courage and fearlessness

afraid of one's own shadowfearless

Lacking any apprehension

brave · bold · courageous · intrepid · dauntless

confidence and self-assurance

afraid of one's own shadowconfident

Sure of oneself

self-assured · unflappable · cool as a cucumber · composed · poised

risk tolerance

afraid of one's own shadowreckless

Carelessly ignoring danger

foolhardy · daredevil · adventurous · thrill-seeking · devil-may-care

Family

afraid, fearfulness, fearless, fearlessly, fearlessness, ownership, shadow, shadowed, shadowing

Familiarity
Top 50,000
Profile
Known to kids · Used worldwide · Timeless · Negative · Everyday, not technical · Rated G