owe it to oneself

Personal debt inward

To owe it to oneself is to have an obligation to act in one's own interest—to do something deserved or beneficial that one might otherwise neglect: You've worked so hard; you owe it to yourself to take a vacation.

The phrase often encourages self-care or seizing an opportunity: You owe it to yourself to at least apply for the job.

Related

honesty · goal-setting · personal growth · take the leap · autonomy · no regrets · perseverance · emotional resilience · boundaries · courage · accountability · learning · mental health · deserve · confidence · answer to · intrinsic motivation · creativity

Opposites
self-regard vs. self-neglect

owe it to oneselfdeny oneself

Refuse personal gratification

self-abnegation · self-denial · self-deprivation · undeserving · martyrdom

legitimate self-care vs. selfish indulgence

owe it to oneselfselfishness

Excessive concern for oneself

self-indulgence · entitlement · narcissism · greed

Family

owes, owing, ones, oneself, self, selves, selfish, selfless, selfhood

Familiarity
Top 200,000
Profile
Known to kids · Used worldwide · Timeless · Abstract · Everyday, not technical · Rated G